Yoga &Creative dance

Tuesday, July 12 -Tuesday, September 13

• Yoga 10 - 11.15am and 6 - 7.15pm (with Peter)

• Dance 11.30am - 12.30pm and 7.30 - 8.30pm (mornings with Fran, evenings with Peter)

  Movement - Designed for over 60’s

  Wednesday July 13- September 14

  10 - 11.00am (Peter)

All at Green Monday - 73 Grattan St. (Yes we are still in the same place.)

I am also offering a one hour zoom recording for those wishing to continue this form of tuition.

Monday July 11- September 12

Details inside. For fees etc. Look under Adults/Fees classes.

We are very please to announce the Dr Kausthub Desikachar returns in September to teach a workshop on Mudra-s and Bandha-s.

Dates: 27 September - 29 September (Grand final weekend)

This enriching seminar will explore the most important Mudrā-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The program will deal with presenting pre-requisites for the practice of each Mudrā, the technical nuances of their practice, benefits and contraindications.

Creative Dance for 4 - 8 year olds

Location

Croxton Uniting Church
326 St. Georges Rd
Thornbury
(Entrance Shaftesbury Pde.)

Date

Tuesday, January 15, 10am-12pm

PAYMENT:   $45 CASH on the day in an envelope

CONTACT:   Sue Hockey - 04 0754 8660 - You MUST call Sue to confirm a place

with Peter Hockey

Location

Croxton Uniting Church
326 St. Georges Rd
Thornbury
(Entrance Shaftesbury Pde.)

Dates

Wednesday, January 16 and Thursday January 17, 7.30-9.30am

Topic   

The Well of Yoga
Also the wellness in yoga practice.

Over the two days we will look at the asana, pranayama, meditation and some mantra to promote and sustain our full mental, physical and spiritual potential. While there are many complex practices associated with yoga, the basic principles are straightforward, so we will practice and discuss this.

As usual I will deliver the session in two parts so that anyone working will be able to come to the first “wake-up” hour.

PAYMENT:   $45/40 or 25/22 for workers special. NB. Payment at door no EFT available.

CONTACT:   Peter Hockey - peterjameshockey@gmail.com or 04 2576 2960

Children’s Classes

Creative Dance and Yoga

Timetable

THURSDAY
10.00AM – 10.45AM Parent and 2 years (Sue)
11.00AM – 11.45AM 3 – 5 year olds (Sue)

FRIDAY
10.00AM – 10.45AM Parent and 2 years (Sue)
11.00AM – 11.45AM 3 – 5 year olds (Sue)

SATURDAY
9.15AM – 10.15AM PREP, GRADES 1 & 2 (Sue)
10.30AM - 11.45AM GRADES 3, 4 & 5 (Kathy)
12.00AM – 1.15PM GRADES 6 & 7 (Peter)
12.15PM – 1.30PM YEARS 8 + (Kathy)

Term 1 begins October 10 and concludes December 7 (9 weeks).

Contact

Please be syre contact the teacher of the class for bookings and enquiries in case of changes.

Sue – 0407 548 660 suemangala@gmail.com
Kathy – 0409 355 602 kroma_blue@yahoo.com.au

Download Booking Form here.

Venue

Croxton Park Uniting Church, 326 St Georges Rd, Thornbury

Fees

Pre-School: $171  
Prep, 1, 2: $180
Grades 6 & 7: $198

Adult Classes

Peter will be teaching Adult Yoga, Dance and Tai Chi in 2019.

The timetable of all adult classes can be found here.

Happy New Year to all - it is already autumn and the year is turning. I hope it is turning the way you would wish.

This is terribly late notice but I have been inspired to pursue some yoga healing myself and am so grateful for my previous experience of yoga, especially when ill health seems to block many of our asana based practices... but there is so much more to practice and connection than asana and although we will use some in the workshop, I would like to explore other, equally effective and beautiful methods which can be practised and employed in such times as we are limited by health. Even if you are well it is great to have access to a variety of healing practices. 

I must include yoga nidra in this as my 12 years of practice has been so very useful and healing.

As usual do not feel you need to decline the invitation, but if you intend to come, it does help to know so I can prepare effectively.

With sincere wishes for your continued well being.

Peter Hockey

kind regards
Mangala Studios
9663 5603

Tai chi begins again with a FREE introductory class on April 27.  

Come and join our small class with experienced teachers.

Our next 18 month Teaching Creative Dance Course starts in February 7 2019.

If you are interested, contact Claudia 0434369762 to receive more information & discuss course requirements. 

More Information on the Create Dance Teacher Training.

Mangala's next yoga teacher training course following the course we commenced in 2015 will commence February 2018.

• This is a complete training qualifying graduates for admission as a registered Level 1 teacher with Yoga Australia.
• Numbers are restricted to allow for professional level training and individual advancement in practice.
• It will run from February 2018 to July 2019.
• Ideal for people wishing a part-time but comprehensive course.

Details of the course are available here.

Our next 18 month Teaching Creative Dance Course starts on February 7 this year.

If you are interested, it is essential to contact Claudia 0434369762 by Sunday January 22 to receive the document "Course Structures Fees & Dates" & discuss course requirements. 

No new enrolments will be taken after Friday February 3.

More Information on the Create Dance Teacher Training.

 Mangala is offering a new yoga teacher training course following the course we commenced in 2015.

• This is a complete training qualifying graduates for admission as a registered Level 1 teacher with Yoga Australia.
• Numbers are restricted to allow for professional level training and individual advancement in practice.
• It will run from February 2017 to July 2018.
• Attendance will primarily be alternate Saturdays 2-4 pm and Monday evenings 6.15-9pm, with space for school holidays.
• Ideal for people wishing a part-time but comprehensive course.

Details and Application Form are now available online and for download.